Gentleman ! When it comes to growing facial hair, not every man has what it takes.In today’s day-age beards are not only a men’s style statement, in a recent survey done about men’s beards, women found bearded men a whopping 2 times more attractive as compared to men with shaved beards or no facial hair. From a strictly evolutionary standpoint, women are naturally wired to find men with beards attractive as they signal an availability of a male who may have good genes as compared to a person who is clean shaved representing an infant! Science Bi**h!
So there are some lucky dudes who have the genes that naturally give them a lumberjack beard when they are fourteen!
But for some of us, it’s an uphill battle to get some peach fuzz growing! But look on the bright side, statistics show that 98% OF all Forbs list of the richest men are all clean shaven!
But to help few of the bros who are motivated to grow a beard, we got you covered, here are top 12 Tips to help your beard grow faster!
Patience is a virtue and if you want your beard to go from a stubble to Lumberjack Goku mode! You have to wait it out. It may look a little shaggy in the beginning but resist the urge to shave your beard. There is light at the end of the tunnel. Also a boatload of women waiting to caress your beard!
2. Beard Oils And Creams
There are many beard oils and creams that are made of natural essential oils and other minerals that will boost your beard growth and keep the tiny sprouts healthy too! Usually, have vitamin E in them they help with Split ends and -BEARDRUFF ! Here are some brands you could check out ( CLICK THE IMAGE TO GET REDIRECTED).
I know what you’re thinking! Don’t women do that? I’m a man I don’t need to do this S**t. Well if you truly want that razor sharp dapper beard you have to do that. Exfoliation increases circulation of the blood around your face so it will naturally get more nutrition to your beard hair. Along with that, it removes a lot of impurities that are on the top layer of your skin. It is good for anti-aging too!
4. Smoking and Drinking
We all know smoking and drinking is injurious to your health. It is very important to cut the habit completely. Not only are you killing your brain cells but also it affects blood circulation and as your hair is a non-essential part of your body it always gets affected first. So let’s be clear if you can’t stop at least maintain moderation!
5. Eat Healthy
Eating a diet rich in some vegetables and fruits nourishes your beard hair and gives it the nutrients it needs to stay healthy make veggies a part of an overall healthy diet may protect against certain types of cancers. Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.
Exercising will not only make you look good feel good and get the attention of the women you have been looking for.But it will boost your Testosterone- (Testosterone is a hormone – a chemical messenger – that is responsible for the development of male sexual characteristics.) As it is male hormone it will boost your overall beard hair growth. Running ,Skipping Jogging,swimming whatever your exercise routine may be. Make sure to also add bodybuilding type exercises in the mix go to the gym or do body weighted exercises.
Protein are the building blocks of your body ! Which includes your beard hair ! Meat and dairy being the main sources of protein but you can get it from a lot of veggies to ! Or supplement with a well know whey protein powder that will help you supplement the lack of protein you get in case you are the type of person who is always on the go.( CLICK THE IMAGE TO GET REDIRECTED).
8. Sleep well
Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and especially your Beard hair !
7-8 Hours of sleep is considered ideal for this. Covering up or compensating lack of sleep on one day on the next day does not work .
9. Reduce Stress
Stress is a Beard Killer ! Not only that it is know to be one of the top 5 reasons of causing balding in men !
No beard and completely bald ! may not be the best look…right ?
Think again ! But seriously guys reduce stress and live a happy and peace life, meditate go on runs and sleep will.
Multivitamins should be part of your daily supplement regime as it is very difficult to get all the micro nutrients you need form your food and lets face it the cheese burst pizza doesn’t really give you the nutrients you need ! So if you’re lazy simply have one tablet everyday and you should be sorted. Have linked the brands below.( CLICK THE IMAGE TO GET REDIRECTED).
TIME FOR THE BIG GUNS ! These tips are last case resorts and we do advice to stay away from them.Only decide to do this if you are desperate to grow a beard.
Minoxidil is an antihypertensive vasodilator medication. It used by blading men to slows hair loss and promotes hair regrowth! But there are some dudes who start putting the solution on their face to grow their beards and have had crazy results.
12. Beard Hair Transplant
This one is not for the faint of heart ! Facial Hair Transplant. … The more modern hair restoration procedure to harvest follicles for facial hair transplantation is the FUE technique. With the FUE procedure the follicular grafts are harvested from the posterior or back portion of the scalp and placed in the desired spot . Basically they will take off some hair from the back of your scalp and place it on your face which will then grow as though its your beard hair !
This is an option but is expensive and you will be going through full surgery ! But the results are undeniable !